Well Woman – Yoga for Your Well-Being with Claudia Jochum-Breuß

Through a mindfully guided yoga practice, specifically tailored to the needs of the female body, you’ll not only strengthen your physical and emotional center but also learn to listen more closely to your body’s signals. Gentle yet effective morning movements activate your energy flow and support healthy detoxification. The calm, restorative afternoon sessions help you reduce stress, soothe your nervous system, and regain your natural balance.

Accompanied by breathing exercises, meditations, and guidance on a hormone-friendly lifestyle, this retreat will allow you to recharge, connect with your inner wisdom—and perhaps rediscover a side of yourself that often gets overlooked in everyday life: your radiant femininity.

About Claudia Jochum-Breuß
Claudia Jochum has been a yoga teacher for nearly two decades and, in recent years, has dedicated herself entirely to her calling: supporting women’s well-being and equipping them with the tools to find and maintain balance at every stage of life—whether in young adulthood, during hormonal changes, or through menopause.

Her own yoga journey began at the age of 19—with a single yoga class that deeply moved her. That first experience stayed with her ever since. Inspired by renowned teachers both at home and abroad, she completed her first comprehensive yoga teacher training in Zurich. Since then, she has been guiding people on their inner journey with great mindfulness, presence, and expertise.

Over the years, Claudia Jochum has developed a very personal teaching style—intuitive, feminine, and profound. In addition to her classical yoga teacher training and training as a yoga therapist, she has completed numerous continuing education courses focusing on women’s health, hormone yoga, and mindful self-care, among other topics, and is certified by the Yoga Alliance with 800+ hours of training.

Her goal is to empower women to experience their cyclical nature not as a weakness, but as a source of strength, creativity, and self-efficacy. Her retreats create a space of connection where every woman can be exactly who she is—supported, nourished, and inspired.