November 7, 2027 – November 10, 2027
Nervous System Reset – Neurosomatic Mindfulness & Breathwork with Andrea Kurth
A space for deep regeneration. Carefully curated sequences combining neurosomatic mindfulness, parasympathetic-focused breathwork, and gentle Yin Yoga bring your nervous system back into balance. A reset with tangible results.
3 nights,
From 1,493 euros to 2,054 euros per person
In a world where information comes at us faster than we can process it, we need moments free of external input—moments of genuine sensation and slow, mindful connection. Spaces where we can once again listen to our inner selves and consciously integrate our experiences. In today’s world, a balanced nervous system is not a luxury but a foundation.
The focus is on neurosomatic mindfulness methods that directly address the nervous system. Parasympathetic-focused breathing journeys guide you into deep relaxation, calm, and a sense of expansiveness. You’ll experience what inner security feels like in your body. Through the gentle, restorative practice of Yin Yoga , we anchor this regulation throughout your entire system.
The combination of these approaches provides direct access to greater inner peace, stability, and presence. A balanced nervous system determines how we perceive, make decisions, and cope with external demands.
You’ll develop a nuanced understanding of your own nervous system and learn effective tools to consciously regulate it in everyday life—at any time and on your own.
Andrea Kurth is a body-oriented trauma therapist, Yin Yoga teacher, and Transformational Breathwork coach. She lives and works in Munich. Her passion is helping people resolve trauma and rediscover the wisdom of their bodies—through her practice, group sessions, workshops, and retreats.
Individual sessions can also be booked during the retreat upon request.
The focus is on neurosomatic mindfulness methods that directly address the nervous system. Parasympathetic-focused breathing journeys guide you into deep relaxation, calm, and a sense of expansiveness. You’ll experience what inner security feels like in your body. Through the gentle, restorative practice of Yin Yoga , we anchor this regulation throughout your entire system.
The combination of these approaches provides direct access to greater inner peace, stability, and presence. A balanced nervous system determines how we perceive, make decisions, and cope with external demands.
You’ll develop a nuanced understanding of your own nervous system and learn effective tools to consciously regulate it in everyday life—at any time and on your own.
Andrea Kurth is a body-oriented trauma therapist, Yin Yoga teacher, and Transformational Breathwork coach. She lives and works in Munich. Her passion is helping people resolve trauma and rediscover the wisdom of their bodies—through her practice, group sessions, workshops, and retreats.
Individual sessions can also be booked during the retreat upon request.
What We Offer:
- 3 nights' stay
- Daily mindfulness, breathing, and Yin yoga sessions with Andrea
- Ayurveda Starter Treatment, 50 minutes (corresponds to the treatment included in the room rate)
- Daily rotating activity program featuring yoga, hikes, workshops, and much more
- HUBERTUS Included Services
- Daily rotating activity program featuring yoga, hikes, workshops, and much more
- HUBERTUS Included Services
This yoga retreat is available for booking from November 7 to November 10, 2027.
Extended stays are welcome.
We'll get back to you as soon as possible. Our reservations team is available daily from 8:00 a.m. to 9:00 p.m.!
Thank you very much for your booking request.
Unfortunately, an error has occurred. Please resubmit your request at a later time or contact us by phone !
Unfortunately, an error has occurred. Please resubmit your request at a later time or contact us by phone !
