Transpersonal Regression Therapy

A Trip Back in Time.

with Anette Alvaredo

What is it about?
Derived from the Latin word “regressere,” it involves going back into your own past to explore the root causes of problems, fears, or blockages—and, ideally, to resolve them.

Your subconscious mind usually determines how far back in time the journey goes. It can take you back to your early childhood, to the time you were in the womb, or even further back to a past life.

How does hypnosis work?
In a gentle and empathetic manner, the mind is guided into a very soothing and deep state of relaxation —a state in which brainwave frequencies change and the judgmental, analytical mind recedes into the background, making it easier to communicate with your subconscious.

What happens during hypnosis?
The subconscious mind communicates with you through imagery, thereby reaching an emotional level where experiences and memories are recalled and stored.
At this level, old beliefs, conditioning, fears, and traumas can be seen, felt, and—if necessary—erased, overwritten, or healed.

The Therapist:
Anette Alvaredo is a physical therapist and an internationally certified hypnotherapist (IACT), as well as an instructor and lecturer in the fields of health, fitness, and Pilates, with over 25 years of teaching experience throughout Europe.