August 22, 2027 – August 25, 2027
Breathwork Retreat - Break Through Your Limits with Jeanne Surmont
An invitation to dive deep into yourself on a physical, mental, emotional, and spiritual level. Are you ready to clear out your inner world and let go of old patterns and masks? Things that don’t really change despite thinking, analyzing, and self-reflection
?
?
3 nights,
Starting at 1,255 euros per person
Would you like to discover new inner spaces that you may not have been aware of until now, but that still exist within you?
Do you long to give your mind some rest, regulate your nervous system, and once again feel lightness, stillness, and that natural sense of well-being in your heart?
Through breathwork , we let go of old habits and limiting behavioral patterns. We begin to free ourselves from invisible boundaries that rob us of our freedom and make it difficult to access our natural inner connection with ourselves. In the process, your awareness can expand, and you gain deeper insights.
You learn to get to know yourself on a deeper level, beyond roles and conditioning. You let go of what no longer serves you and recognize more clearly what you truly need. You’ll open yourself up to your feelings again and give them space. This creates more clarity, vitality, and new energy.
No prior experience is necessary. In the morning, we’ll begin with gentle preparatory breathing and body exercises. Together, we’ll explore topics such as awareness, emotions, and the influence of early conditioning. You’ll receive concrete insights and tools that can support you in your daily life. There’s space for your personal intention and concerns—supported by the presence and safety of the group.
In the evening, we’ll prepare for the breath journey. You’ll breathe in a connected and mindful way. Everything else is allowed to unfold. I’ll guide you through this experience with my voice, my presence, and carefully selected music.
About Me
I’m a naturopathic practitioner specializing in psychotherapy, a breathwork facilitator, and a trauma and art therapist. Having grown up in France and Germany, I now live and work in Munich.
For over five years, I’ve been guiding people through connected breathwork journeys—both in one-on-one sessions and in groups, at retreats and events. In my work, I combine breathwork with trauma integration and inner child work. This creates a safe space for emotional processes, self-awareness, and a deeper connection to oneself. As an art therapist, I also incorporate creative elements into my work to make inner experiences accessible in a broader, often nonverbal way.
Before becoming a therapist, I worked for many years at a renowned management consulting firm specializing in organizational psychology. I know the dynamics of the corporate world and the personal challenges that come with it from my own experience—as well as the journey that led me to a fundamental reorientation in my life.
Do you long to give your mind some rest, regulate your nervous system, and once again feel lightness, stillness, and that natural sense of well-being in your heart?
Through breathwork , we let go of old habits and limiting behavioral patterns. We begin to free ourselves from invisible boundaries that rob us of our freedom and make it difficult to access our natural inner connection with ourselves. In the process, your awareness can expand, and you gain deeper insights.
You learn to get to know yourself on a deeper level, beyond roles and conditioning. You let go of what no longer serves you and recognize more clearly what you truly need. You’ll open yourself up to your feelings again and give them space. This creates more clarity, vitality, and new energy.
No prior experience is necessary. In the morning, we’ll begin with gentle preparatory breathing and body exercises. Together, we’ll explore topics such as awareness, emotions, and the influence of early conditioning. You’ll receive concrete insights and tools that can support you in your daily life. There’s space for your personal intention and concerns—supported by the presence and safety of the group.
In the evening, we’ll prepare for the breath journey. You’ll breathe in a connected and mindful way. Everything else is allowed to unfold. I’ll guide you through this experience with my voice, my presence, and carefully selected music.
About Me
I’m a naturopathic practitioner specializing in psychotherapy, a breathwork facilitator, and a trauma and art therapist. Having grown up in France and Germany, I now live and work in Munich.
For over five years, I’ve been guiding people through connected breathwork journeys—both in one-on-one sessions and in groups, at retreats and events. In my work, I combine breathwork with trauma integration and inner child work. This creates a safe space for emotional processes, self-awareness, and a deeper connection to oneself. As an art therapist, I also incorporate creative elements into my work to make inner experiences accessible in a broader, often nonverbal way.
Before becoming a therapist, I worked for many years at a renowned management consulting firm specializing in organizational psychology. I know the dynamics of the corporate world and the personal challenges that come with it from my own experience—as well as the journey that led me to a fundamental reorientation in my life.
What We Offer:
- 3 nights' stay
- Daily sessions with Jeanne
- Ayurveda Starter Treatment, 50 minutes (corresponds to the treatment included in the room rate)
- A daily program of activities that changes every day, featuring yoga, hikes, workshops, and much more.
- HUBERTUS Included Services
- HUBERTUS Included Services
This retreat is available for booking from August 22 to August 25, 2027.
Extended stays are welcome.
We'll get back to you as soon as possible. Our reservations team is available daily from 8:00 a.m. to 9:00 p.m.!
Thank you very much for your booking request.
Unfortunately, an error has occurred. Please resubmit your request at a later time or contact us by phone !
Unfortunately, an error has occurred. Please resubmit your request at a later time or contact us by phone !
