Hiking, Biking, and More

Mountain forest excursion with District Forester Andreas Fisel and Toni Specht from the Bavarian Forestry Administration.

A healthy mountain forest is vital—even essential—for mountain regions. It protects the valley from avalanches, rockfalls, and mudslides. Join us on a stroll through the area above Balderschwang. With expert guidance, we’ll learn what sustainable forest management looks like in the face of climate change.

The hike takes about 3 hours. Since we’ll be walking on steep terrain along hunting trails in some sections, sturdy hiking boots with good traction are required. We recommend wearing long hiking pants.

The Fascination of Cold

Proper breathing and cold baths support and strengthen your immune system. Join Martin Steurer in the cold and push your limits. By breathing properly, you support our body’s amazing ability.

Martin Steurer uses the Wim Hof Method for breathwork and cold training. Experience the fascination of this method in our natural swimming lake. Recharge your batteries for happiness. Take a dip in the cold water. For more joy in life, fitness, and contentment.

We cordially invite you to step outside your comfort zone and discover and experience new possibilities. Our natural swimming lake offers the ideal setting for this experience. Let us surprise you. Martin Steurer will guide you through the experience.

Meet in the SeeBlick room wearing casual athletic clothing; feel free to dress in layers.

Dates: From November through March.

Discover the most beautiful spots in the Allgäu Mountains!
Please wear sturdy hiking boots, weather-appropriate clothing, a hat, and gloves. If there is snow, the hike may take place on snowshoes. We recommend bringing hiking poles; we’d be happy to lend you some. We also recommend bringing water.
We may use public transportation and take a short bus ride.

Our bike guide will teach you everything you need to know about "riding an e-bike safely." This includes braking exercises, proper steering and shifting, and getting a feel for the e-bike. To wrap things up, you’ll go on a short, approximately 1-hour tour together. Please indicate your height in the comments section when booking.

What do you need? A bike helmet and an e-MTB (we’re happy to provide a helmet free of charge). A drink (you can pick up a water bottle at the front desk). A hiking backpack (you’re welcome to borrow the backpack from your room). Some spending money for a stop at a mountain hut, if desired. In the spring and fall, you may want to bring gloves, a scarf, and a headband.

Please register by the day before. Rental fees apply per bike. For more information, please visit our front desk.

A leisurely torchlight hike through the snow-covered Balderschwanger Valley, ending with a hot drink.

On a guided Hike and Bike Tour, Marc Traubel invites you to an unforgettable

An adventure. The combination of hiking, biking, and stopping for a break at

One of our rustic alpine huts lets you immerse yourself in the Balderschwang mountain landscape.

What do you need? A bike helmet and an e-MTB (we’re happy to provide a helmet free of charge). A drink (you can pick up a water bottle at the front desk). A hiking backpack (you’re welcome to borrow the backpack from your room). Pocket money for a stop at a mountain hut, if desired. In spring and fall, you may want to bring gloves, a scarf, and a headband. Rental fee: 15 euros per bike. Please check in at the hotel front desk in advance to read and sign the liability waiver for the e-bikes.

Dates: From May through November, depending on weather and snow conditions.

Level: Intermediate

Discover the diversity of the Allgäu Mountains! Unspoiled nature, high up in the mountains. Theo will take you on a special, long hike through our unique natural landscape. Please wear sturdy hiking boots and bring weather-appropriate clothing, as well as sunscreen. We recommend bringing hiking poles; we’d be happy to lend you some. We recommend that you bring water with you. We may use public transportation and take a short bus ride. Please also bring some spending money in case you need to use a mountain railway or stop for a snack.

Level: Hard

Duration: 6–8 hours

The Allgäu region is rich in meadows and landscapes that remain unspoiled and in their natural state: hundreds of herbs, promising healing powers and culinary delights, bloom more or less in secret. Sandra and Marlies, the Allgäu wild herb experts, know where to find them and how to prepare delicious and health-boosting herbal elixirs from wild fruits, herbs, and spices. You’ll discover lots of interesting and entertaining facts about the healing properties and uses of these plants.

Join our hiking guide, Doris Eberle, and discover the natural beauty of the Balderschwanger Valley. Relax and walk outdoors. Come along on a mindful hike for women only.

Please wear sturdy hiking boots, weather-appropriate clothing, a hat, and gloves. We recommend bringing hiking poles; we’d be happy to lend you some. We also recommend that you bring water. We may use public transportation and take the bus for part of the way.

A nature park ranger will take you on a journey through the fascinating ecosystem of the forest. Along the way, you’ll learn more about the animals and plants in the forest, as well as the roles the forest is meant to fulfill and how all of this relates to us humans.

The hike starts at the Scheuenalpe parking lot or the “Am Anger” bus stop and is also easily accessible by public transportation. The trail then heads uphill through picturesque mountain forests, past bogs and alpine meadows, to the Upper Mittel Alpe. A stop for refreshments at the Alpe is planned here. Afterward, our loop leads back downhill and ends at the Schwabenhof. Here, you can either board the bus to return to your cars or continue hiking.

Distance: 7 km - 370 hm

Nature bathing is an extension of forest bathing and helps us “ground ourselves and connect.” Mindfully discover, understand, and learn to love nature’s cycles and treasures. Join our nature coach and ranger, Wolfgang Zeller, on this easy and leisurely hiking excursion into our mystical mountain world in the Nagelfluhkette Nature Park (on snowshoes in winter).

Please wear sturdy hiking boots, weather-appropriate clothing, a hat, and gloves. We recommend that you bring water and some spending money in case you stop at a mountain hut. We may use public transportation and take the bus for part of the way.

Discover the most beautiful spots in the Allgäu Mountains! Please wear sturdy hiking boots, weather-appropriate clothing, a hat, and gloves. We’ll provide you with snowshoes. We recommend bringing hiking poles; we’d be happy to lend you some. We also recommend bringing water. We may use public transportation and take the bus for part of the way.

Duration: approx . 3–4 hours
Difficulty: medium

Start your day as the first rays of sunlight appear and enjoy the silence and the morning dew as the sun peeks out from behind the majestic peaks of the Allgäu Mountains. A magical hike filled with unforgettable moments.

Wearing hiking or mountaineering boots, weather-appropriate clothing, a hat, and gloves, as well as being in good physical condition, are essential requirements for participating in this challenging tour.

Dates: Every Sunday from September through April

Duration: about 3 hours

Level: Intermediate

Discover the most beautiful spots in the Allgäu Mountains and enjoy the unique atmosphere in the afternoon, before the sun disappears behind the mountains.

Please wear sturdy hiking boots and weather-appropriate clothing. We recommend bringing hiking poles; we’d be happy to lend you some. We also recommend bringing water. We may use public transportation and take the bus for part of the way.

"Nature bathing," even in winter, is an extension of forest bathing and helps us "ground ourselves and connect." It’s about mindfully discovering, understanding, and learning to love the cycles of nature—all while consciously taking in the tranquility of winter.

Join our nature guide and ranger, Wolfgang Zeller, on this leisurely snowshoe hike through our Nagelfluh Nature Park.

Level: Easy

Join your host family, the Traubels, on a Christmas hike. We’ll set out in search of the Christ Child. Along the way, we’ll decorate the trees for our animal friends in the forest.

Duration: about 4 hours

Level: Easy