Lo-gi meals
Wellness can be so tempting
LO-GI stands for Low Glycaemic Index. Lo-gi food is all about fat burning, by lowering carbohydrate intake. The cuisine in the Hotel Hubertus believes in this method. Forget dieting stress and the yo-yo effect – with LO-GI meals the pounds fall off for good. Radically reducing carbohydrate intake leads to increased fat burning.
LO-GI Pyramid As logical as it is paradoxical - you lose weight and also gain energy.
As well as this, quality of life is increased while high blood pressure is lowered. With LO-GI food, there should be lots of good healthy meals, so there is a limitless amount of raw food and children’s portions available. Finally there is an end to those dreaded ravenous hunger attacks in sight, since LO-GI food prevents the fluctuations in blood sugar which cause this – which doesn’t just help diabetics to have a better life.
| The Lo-gi pyramid | |
|---|---|
| Upper layer (only on special occasions) |
Processed cereals (white flour), potatoes, sweets |
| Third layer (occasionally) |
Whole grain products, pasta, rice |
| Second layer (daily) |
Dairy products, eggs, meat, fish, nuts and pulses |
| Lower layer (several times daily) |
Fruit and non-starchy vegetables, prepared with healthy oil |
Yet what at first glance seems only to adhere to boring theory, in culinary terms it sounds somewhat better. Carbohydrate reduced food is as tasty for example as "Grilled breast of chicken on a Provençale sauce with pearl barley risotto" and "Strips of veal Zurich style with fresh mushrooms and mixed vegetables". The recipes of modern mountain cuisine in the Hotel Hubertus will fill you with enthusiasm! The best thing – everyday there is a delicious Lo-gi dish with a low glycaemic index to choose from on the menu.
So, you don’t think health-conscious eating isn’t possible on holiday? Well you’d be absolutely wrong – the cuisine in the Wellness hotel Hubertus will prove quite the contrary. Find the online-booking here and the non-binding holiday enquiry for your room in Balderschwang.
